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Health and Wellbeing

workplace mental health

Workplace Mental Health: Fostering a Supportive Environment

Happy World Mental Health Day!

Health and Wellbeing

Building a Healthy Life - From Childhood to Adulthood

Health and Wellbeing

CYMCA Partners with Bold Tendencies & Morrisons at Y's Girls Event

Central YMCA hosted an end-of-summer event in August as part of the Youth Impact Ambassador (YIA) Project.

Charity news and comment

man walking dog

7 Easy Ways to Incorporate More Movement into Your Day

May is Mental Health Awareness Month, and this year’s theme is “Movement: Moving more for our men

Health and lifestyle

Supporting girls and women to be their best

Supporting girls and women to be their best through the Y’s Girls

We’re so excited to announce that we are launching the Y’s Girls Project in London, in partnershi

Charity news and comment

Central YMCA CEO Ryan Palmer responds to the cut in PE hours

Following the recent success of the England women’s world cup team, reaching the finals in Austra

Charity news and comment

Arthritis Action Group Workshop

Book your FREE place and learn how to manage your arthritis symptoms.

Mindfulness Workshop Hosted by Westminster Talking Therapies

FREE techniques you can incorporate into everyday life to help relax your body and calm your mind

Free Pilates classes for BAME women

A 6-week programme which helps reduce health inequalities in Camden

Health and Wellbeing

Arthritis Action Open Clinic

Book a FREE 15-minute session with Dietitian Martin Lau and learn how to manage your arthritis symptoms.

From Dance to a career in fitness helping people do what they love

Hannah's journey in fitness: “I have really enjoyed seeing so many learners come such a long way”

YMCAfit launches women-only PT courses to help break down barriers

Based on a recent survey of women within the industry, YMCAfit has created a range of initiatives to improve access for women into fitness and a fitness career.

Charity news and comment

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